Classes

Mom & Me

Mom & Me classes are fun and parent-interactive! During this 50 minute class, your child will be navigating obstacle courses, working on hand-eye coordination, and gaining strength and basics for fundamental gymnastics skills. 

Super Tots

Super Tots is the next step up from Tiny Tots for your little gymnast! This 55 minute girls-only class works on coordination, strength, and basic skill based training on the events, such as vault, bars, low/medium beam, floor, and trampoline.

Advanced Beginners

Advanced Beginners will follow the skill progression of our JO Compulsory Teams. In this 55 minute class, gymnasts will begin to put more advanced skills together and continue to build their strength in order to reach their individual goals on all of the events!

Ninja

Ninja classes are a high-energy, fun, fitness class full of agility, obstacle courses, and strength-building games and contests. 

Tiny Tots

Tiny Tots is an independently attended class for your 3 and 4 year olds. This 55 minute class works on coordination, strength, and the fundamentals of basic gymnastics skills on vault, bars, low beam, floor, and trampoline. (Your child MUST be potty trained to attend this class.)

Beginner Girls

Beginner Girls is a 55 minute class that includes fun, strength-building games and stations to help with skill progressions on vault, bars, low/medium/high beam, floor, and trampoline.

Tumbling

Tumbling classes will range from the basics of tumbling to learning more advanced connections. This 55 minute class will utilize our floor, tumble track, and trampolines to teach gymnasts the fundamentals of tumbling.